Cheryl's Cuisine

Foods that are Homemade, fast, fun, raw and easy to create...oh and did i mention delicious! From dandelion tea to tomato wine and eating RAW.. Raw and Living Foods are foods that contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Thursday, May 12, 2011

CHUNKY cucumber soup

Chunky Cucumber Soup
	2 ripe avocados 1 large cucumber with skin 2-3 celery stalks Lemon juice to taste Sea salt to taste	Preparation: Puree cucumber and celery, then add lemon juice and sea salt to taste. Mash avocado and stir into mixture. Chop 2 tomatoes and ½ red onion. Add to mixture.

Cheryl's Cuisine

Thursday, May 12, 2011

CHUNKY cucumber soup

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