One fresh ham bone
One potato cut into chunks
3 carrots cut large
One stalk of celery cut in half
One bag of northern beans
Two tablespoons of old bay seasoning
Salt and pepper to taste
Rinse beans add to pot of water,bring water and boil, stir, turn off heat, let beans soak until cold about 1 hour
At this time add ham bone bring back to a boil, stir to mix, turn off heat let rest for 1 hour
now add potato, celery and carrots, old bay, and salt and pepper, bring back to boil, let rest until cold, put in fridge and its ready for tomorrows night dinner. remove ham bone and celery and enjoy with some homemade rolls.
If soup is to thick add a bit more water.
Serves about 10
Foods that are Homemade, fast, fun, raw and easy to create...oh and did i mention delicious! From dandelion tea to tomato wine and eating RAW.. Raw and Living Foods are foods that contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.
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