Cheryl's Cuisine

Foods that are Homemade, fast, fun, raw and easy to create...oh and did i mention delicious! From dandelion tea to tomato wine and eating RAW.. Raw and Living Foods are foods that contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.

Wednesday, April 13, 2011

Apple chips

Thinly slice apples (really thin, or you’ll be cooking these for HOURS)
Lay out your slices If there isn’t too much “core” or seedy bits, the punched out hearts can be baked too! Dip all the slices in some freshly squeezed lemon juice to prevent browning (optional). Bake the apple slices on some parchment for an hour and 10 minutes in a 250F oven. Some of the thicker slices took a few minutes longer. Once they are lightly browned, pop ‘em out of the oven and let cool. They’ll crisp up in no time and are totally delish.

Enjoy

Cheryl's Cuisine

Wednesday, April 13, 2011

Apple chips

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