- 2 cups sprouted wheat berries (with little tails - less than 1/4 inch long)
- 1/2 cup chopped dates
- 1/2 cup soaked raisins
- Stir all ingredients together.
- Put the mixture through the Green Power machine using the blank screen and without the outlet adjusting knob (homogenizing). For the Champion you would also use the blank screen (homogenizing).
- Form into loaves (not more than 1-1/2 inches thick) and dehydrate 6-16 hours. We usually form it into 2 small loaves.
We use a Harvest Savor dehydrator from Vita-Mix - results have been great - it doesn't have a temp control and I don't remember what the max temp is - less than 108 though - it feels barely warm to the touch even after it's been on for 2 days.
Nice thing about these recipes is that I've also dehydrated them in the sun with great results.
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