Foods that are Homemade, fast, fun, raw and easy to create...oh and did i mention delicious!
From dandelion tea to tomato wine and eating RAW..
Raw and Living Foods are foods that contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.
Wednesday, June 22, 2011
Iced Chai Tea
Ingredients
8 chai tea bags..or 2 or 3 tablespoons chai tea in a power
1 cup whole milk or use almond milk
1/3 cup honey
Ice cubes
Directions
Bring 4 cups of water to a boil in a medium saucepan. Remove from the heat, add the tea bags and let steep for 5 minutes. Remove the bags, stir in the milk and honey and chill in a pitcher for at least 1 hour. Serve over ice.
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